By now we all know that meditation has numerous benefits to all levels of our being. Yet, maybe you didn’t know how specific brain wave meditations can enhance your life in a plethora of ways.
I have been playing with the theta brain wave for a few years now. I trained with Vianna Stibal to become a certified Theta Healer because I was so intrigued by this state we can teach ourselves to consciously access. The theta wave is the brain wave we access right before we fall asleep (and the one we lucid dream in). It is in the frequency range of 4-8 Hz. It is a state of deep relaxation and feels amazing to be in. It not only heals and rejuvenates the spirit, body, and mind but it also allows you to access higher forms of intuition and plays a big role in conscious creation.
Theta waves help you manifest your desires easily because you are accessing a state of unlimited possibilities. Many great minds have said that if you can think it, then that possibility does exist. Therefore, what you think of in the theta state has the power to manifest quicker into the 3D because you are in a state of unlimited possibilities and centered in Divine love.
The combination of Divine love and infinite possibilities is where the miracles and magic happen. Opportunities for love, abundance, joy etc. exist to us in each and every moment. Yet, it is only when we are in a state that is open and receptive, that we are able to see these opportunities.
If you are curious how you can access theta waves yourself, there are plenty of resources for you to play with. Listening to some 432 hz music, binaural beats, and conscious visualization can get you there. If you look on you-tube you will find countless meditations to guide you into this amazing state. In my business, I teach people how to access theta brainwaves and the powerful and transformational roles they can play in your life.
If you have been craving heart centered living, higher forms of intuition, better health, higher vibrational oppurtunitites, deeper sleep, higher levels of creativity, and infinite other amazing things then let’s work together! I offer one-on-one coaching and intensive programs to help you create your life, your way! Happy creating!
XO-
Julie
photo credit: www.biocybernaut.com